🍋 1. Classic Lemon Green Tea

A zesty twist to your green tea that boosts digestion and enhances fat-burning!

🌱 Ingredients:
• • 1 cup of water 💧
• • 1 green tea bag (Try Lipton Green Tea for a fresh and subtle flavor)
• • 1 tsp of freshly squeezed lemon juice 🍋
• • 1 tsp of honey (optional for sweetness 🍯)

🫖 How to Make:

• 1. Boil water and steep the green tea bag for 2-3 minutes.
• 2. Add lemon juice and honey, and stir well.
• 3. Sip it warm in the morning or before meals for maximum benefits.

💡 Pro Tip: Lemon enhances the absorption of catechins, the magic compounds in green tea that aid in weight loss!

🧊 2. Refreshing Iced Green Tea with Mint

Perfect for a summer detox! This drink will keep you hydrated and feeling fresh.

🌱 Ingredients:
• • 2 cups of water 💧
• • 2 green tea bags (Try Bigelow Green Tea for a robust flavor)
• • 5-6 fresh mint leaves 🌿
• • Ice cubes 🧊

🫖 How to Make:

• 1. Brew green tea and let it cool to room temperature.
• 2. Add mint leaves and refrigerate for 1-2 hours.
• 3. Pour over ice cubes and enjoy!

💡 Pro Tip: Mint not only adds flavor but also soothes your stomach and curbs cravings.

🍓 3. Berry Blast Green Tea Smoothie

Blend your way to fitness with this antioxidant-packed smoothie! 🥤

🌱 Ingredients:
• • 1 cup brewed green tea (cooled)
• • ½ cup frozen berries (blueberries, raspberries, or strawberries 🍓)
• • ½ banana 🍌
• • 1 tsp chia seeds (Try Viva Naturals Organic Chia Seeds for added fiber)
• • A splash of almond milk 🥛

🫖 How to Make:

• 1. Blend all ingredients until smooth.
• 2. Pour into a glass and garnish with a few berries on top.
• 3. Enjoy this as a healthy breakfast or a post-workout snack!

💡 Pro Tip: Berries are low in calories and high in fiber, making this recipe a great choice for weight loss.

🥒 4. Detox Cucumber Green Tea

Hydrating and detoxifying, this is a must-try for glowing skin and a slim waistline!

🌱 Ingredients:
• • 1 green tea bag (Try Tazo Zen Green Tea for a zen-like experience)
• • 1 small cucumber, thinly sliced 🥒
• • 1 cup of water 💧
• • A pinch of Himalayan pink salt (optional)

🫖 How to Make:

• 1. Brew green tea and let it cool.
• 2. Add cucumber slices and a pinch of salt.
• 3. Let it infuse for 30 minutes in the refrigerator, and enjoy chilled.

💡 Pro Tip: Cucumber is naturally hydrating and helps flush out toxins.

🔥 Extra Tips for Using Green Tea for Weight Loss:

• 1. Drink 2-3 cups a day for best results.
• 2. Avoid adding sugar; use honey or stevia if you need sweetness.
• 3. Pair your green tea with a healthy diet and exercise for faster results.